Hi all, its about time for another update! Since Nature Valley I have taken a much needed rest! I hadn't had a week of not racing since I arrived in the States! Spent basically 3 weeks here to which was cool. Got to go out and look around Portland and go swimming in the river! We have had some awesome days here well up into the 30's! I also competed in a local track event here, it was a 6 day
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