During the 10 years I have been coaching and 18 years riding, I have learnt many things. One of the most important things I have learnt is that a happy cyclist is a performing cyclist. So, no matter how well a rider is training, or what equipment they use, their happiness can have a massive affect on their performance. Because of this, I thought it was time to learn more about happiness by >>

Cycling can be an easy sport, it can be a tough sport, an adventurous sport, and a fun sport. It will be whatever you make or decide it to be, and this all depends on which level you are at, and which level you desire, or aspire to be. If you have been cycling for a year or two you will have noticed improvements coming very quickly simply by spending more time on the bike. Events conquered >>